At YANXI MAMA, our training courses include detailed guidance on preparing well-balanced confinement meals. Our nannies are trained to use a wide variety of nutritious ingredients—including fresh vegetables, high-quality proteins, herbal soups, and red dates tea—to support postpartum recovery.
They are specially equipped to cook traditional Chinese confinement dishes such as pork trotter vinegar (猪脚醋) and yellow wine chicken (黄酒鸡), paired with carefully selected herbal tonics and soups designed to replenish nutrients lost during childbirth and help strengthen the body.
All meals are thoughtfully prepared with less salt and less oil, ensuring they are gentle on the digestive system and aligned with postpartum nutritional needs.
Beyond traditional confinement meals, YANXI MAMA also offers a lighter menu (轻食) for mums who prefer simpler, less heavy food during confinement. That’s why our nannies are trained to prepare these meals alongside the traditional dishes, so you can choose what suits your taste each day, without cutting back on the nutrition you need.
If you have specific preferences or dietary needs, our nannies are more than happy to tailor the meals to suit your taste and recovery goals. Simply share your requests, and they will do their best to accommodate them.
