INNER WELL-BEING
Because true recovery starts from within
TCM BODY CONDITIONING
TCM HAIR NOURISHMENT
Rebalance your body the TCM way. Accelerates postpartum healing, restores vitality through herbs, nourishes your scalp early to reduce hair loss naturally.
SPECIALISED BABY TRAINING
AD-HOC NANNY
Transition back to your normal lifestyle smoothly. Sleep train your baby, practise tummy time to train their core and neck muscles early in their infant stage! Or you simply need an extra hand so you can run your errands and have some personal time as a couple without guilt, let us know!
PRE/POST NATAL PILATES
PRE/POST NATAL YOGA
Gently rebuild the pelvic floor and core with pilates, improve posture, and boost circulation. Or relieve stress and anxiety through yoga, breathwork and mindful movement. Lift your mood through natural endorphins, giving you precious space to reconnect with yourself beyond just motherhood.
BOOK A
CONSULT
Interested in finding out more? Tell us about what you need and we’ll do our best to accommodate to your confinement requests! We can’t wait to hear from you!
